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A growing number of studies point to the mask as a powerful tool that can help control the spread of the coronavirus, which so far has infected nearly 3 million Americans. Here are five reasons to wear a mask, based on the latest research. Masks protect other people The primary way the coronavirus spreads is

There are several different types of health insurance plans designed to meet different needs. Some types of plans restrict your provider choices or encourage you to get care from the plan’s network of doctors, hospitals, pharmacies, and other medical service providers. Others pay a greater share of costs for providers outside the plan’s network. How

For those living with chronic illness or injury, home safety relies on getting the help they need. This help comes in many forms: care-giving from family and loved ones; medical assistance from home health clinicians; and services like food deliveries and maids. For many seniors, a major source of help comes in the form of

How much physical activity do older adults aged 65 and over need to do to keep healthy? The amount of physical activity you need to do each week depends on your age and level of health. To stay healthy or to improve health, older adults need to do two types of physical activity each week:

In these pressing times we all are concerned with our personal safety. For those of us over the age of 65, a simple fall can be detrimental. Further research in fall prevention is desperately needed, but there are some viable options readily available. Thanks to what we do know on the subject we can narrow